Beer Buffalo Chicken Strips w/ Bleu Cheese Dip

• 3 large handfuls of pre-cooked chicken breast strips
• 1 cup light beer
• 1/2 cup wing sauce
• 1 tsp Worcestershire sauce
• 3/4 cup plain Greek yogurt
• 1/4 cup crumbled bleu cheese
• 1/4 cup reduced fat mayo
• 1 tsp vingegar
• salt
• Celery and carrot sticks (optional

Heat a nonstick skillet with cooking spray and cook the strips 3-5 minutes until warmed through.

Combine beer, wing sauce, and Worcestershire sauce in a small saucepan over high heat. Bring to a boil for about 15-17 minutes, or until sauce is reduced to about a 1/4 cup.

Transfer strips to a large bowl and toss with sauce. Serve with Bleu Cheese dip and vegetables, if desired.

Bleu Cheese Dip

• Combine yogurt, bleu cheee, mayo, vinegar and salt in a small bowl. Refrigerate until ready to use

Adapted from Cooking With Beer