Sunday, March 25, 2012

Chicken casserole


  • 2 skinless, boneless chicken breasts
  • 1 can condensed, reduced fat cream of mushroom soup
  • 2 large handfuls frozen broccoli
  • 2 large handfuls frozen corn
  • 1 large handful chopped onion
  • salt
  • onion powder
  • garlic powder
  • 2 small handfuls reduced fat shredded Colby-Jack cheese
Bring a pot of salted water to a boil. Boil the chicken breasts until cooked through, about 15-20 minutes. 

Preheat the oven to 350.

While the chicken is cooking, mix together the mushroom soup, one half of the soup can of water, and the veggies in a medium sized bowl. Add in the onion powder and garlic powder to taste, about one shake of each. 

After the chicken cooks, let it sit out to cool a few minutes. Shred the chicken into bite sized pieces. Stir into the soup mixture.

Pour the mixture into a casserole dish. Sprinkle the cheese on top and bake for about 20 minutes, or until the cheese is melted.

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