Sunday, July 8, 2012

Edamame and Black Bean Salad



  • 4 tbsp red wine vinegar
  • 2 1/2 tbsp EVOO
  • juice from one lime
  • 1 tsp sugar
  • salt
  • 2 cloves garlic, finely chopped
  • 2 cups frozen, shelled edamame
  • 1 cup frozen corn
  • 3 handful grape tomatoes, chopped in half
  • 1 large handful green onions, chopped
  • 3/4 can reduced sodium black beans, drained and rinsed
Bring a lightly salted pot of water to a boil. Add the edamame and cook for three minutes.

While the soy beans are cooking, combine the first six ingredients in a small bowl and whisk together.

Add the corn to the boiling water and cook another two minutes. Drain the veggies and rinse with cool water.

Combine the cooked veggies with the tomatoes, onions and black beans in a medium sized bowl. Give a couple light tosses. Add the liquid ingredients. Stir to thoroughly combine and ensuring the vinaigrette covers all the veggies. 

Chill a few hours before serving to let all the flavors mingle.

Adapted from trickschefs.com 

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