- 1/4 cup dry white wine (if you have such a thing as left over wine, freeze it for casseroles)
- 2 tbsp lime juice
- 1 1/2 tbsp EVOO
- 1/2 garlic cloves, minced
- salt
- 1/2 tsp dried dill weed
- 1 large yellow squash, cut into julienne strips
- 1 large handful baby carrots, finely chopped
- 1 small red bell pepper, cut into julienne strips
- 3 frozen tilapia fillets
Wisk together the wine, lime juice, EVOO, garlic, 1/2 of the dill weed, and a healthy shake of the salt. Set aside.
Turn on a George Foreman grill (cooking times will vary with actual grill).
Season the tilapia with salt and the remaining dill weed. Spray with cooking/EVOO spray. Grill (with the lid closed) about 4-5 minutes, or until the fish is evenly white and flakes easily with a fork.
While the fish is cooking, combine the vinaigrette mixture and the veggies. Let stand a few minutes, until the fish has cooled a little.
Serve together.
Adapted from Pampered Chef's Grill It Quick!
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