Sunday, June 10, 2012

Tuna Pita Pockets


  • 2 large handfuls green beans, ends trimmed and chopped into 1 inch pieces
  • 1 pouch tuna packed in water
  • half a plastic tub of cherry tomatoes, chopped in half
  • 1 handful pitted kalamata olives, chopped
  • 2 handfuls Vidalia onions
  • 1 tbsp lemon juice
  • 1 tbsp sundried tomato EVOO
  • 2 handfuls mixed greens
  • 2 8-grain pita pockets
Bring a salted pot of water to a boil. Cook green beans about 4 minutes, or until crisp-tender. Drain and rinse with cold water.

Combine beans with the remainder of the ingredients, minus the pita pockets. 

Fill the pockets with the tuna-veggie mixture.

Adapted from the Better Homes and Gardens 300 Calorie edition.

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