Sunday, April 22, 2012

Pizza Bake



  • 1 lb extra lean ground beef
  • whole wheat penne (about 1/4 box)
  • 1/2 onion, chopped
  • 3/4 bottle pizza sauce
  • 1/2 tsp garlic salt
  • 1/2 tsp Italian seasoning
  • 1 full egg
  • 1 egg white
  • 1 cup skim milk
  • 1 large handful shredded Parmesan cheese
  • 2 large handfuls shredded part skim Mozzarella cheese
  • 1 handful turkey pepperoni
Bring a salted pot of water to boil. Cook the penne according to the box directions, about 10 minutes.

Brown the ground beef in a large skillet. Add the onions and cook through until soft. Add in both seasonings. Stir in the pizza sauce. Let simmer for a few minutes.

Preheat the oven to 350.

In a medium bowl, combine the eggs, milk and Parmesan cheese. Add the pasta and toss until coated. Spray a baking dish with cooking spray and add the pasta mixture. Add the beef mixture and combine. Sprinkle the Mozzarella on top in an even layer. Add the turkey pepperoni.

Bake covered for 20 minutes. Uncover and bake another 20 minutes.

Adapted from cookinupnorth.blogspot.com

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